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Casual, supportive online nutrition education — led by your real-life questions.
Join me for relaxed, live group chats where we talk through the everyday challenges of fueling yourself and your family well (without the stress, guilt or overwhelm).
✔ Bite-sized education
✔ Practical strategies you can use straight away
✔ Plenty of time for questions
✔ Camera optional — come as you are
Drop into one session or join all.
No tracking. No weighing. No judgement.
Just simple, sustainable habits that actually fit real life.
Casual, supportive online nutrition education — led by your real-life questions.
Join me for relaxed, live group chats where we talk through the everyday challenges of fueling yourself and your family well (without the stress, guilt or overwhelm).
✔ Bite-sized education
✔ Practical strategies you can use straight away
✔ Plenty of time for questions
✔ Camera optional — come as you are
Drop into one session or join all.
No tracking. No weighing. No judgement.
Just simple, sustainable habits that actually fit real life.