Private Nutrition Coaching for Busy Women
You don’t need another plan. You need clarity, structure and support that fits your life.
I offer personalised 1:1 nutrition coaching for women who are tired of trying hard but still feeling stuck.
No extremes. No obsession. No starting over every Monday.
Just practical, sustainable support designed around you.
Feel stuck despite “doing everything right”
Struggle with energy, hunger or cravings
Want fat loss without restriction
Are navigating perimenopause or hormonal shifts
Prefer personalised, high-touch support
Are ready to stop figuring it out alone
If that sounds familiar, this is likely the right level of support for you.
Who This Is For
Private coaching is ideal if you…
What We Work On
Your coaching is tailored, but often includes:
Structuring meals for stable energy and appetite
Fat loss without aggressive calorie cutting
Strength and recovery support
Reducing food anxiety and decision fatigue
Navigating hormonal changes with practical strategies
Building habits that work in busy seasons
Everything adapts to your real life.
“ I help busy women build nutrition habits that actually work in real life — without dieting, obsessive counting, cutting out foods they love or feeling like they’re failing when life gets busy.”
What Makes This Different
It is:
Personalised strategy
Ongoing adjustments
Direct access for support
Calm, evidence-based guidance
Accountability that feels supportive — not stressful
You will be supported.
This isn’t:
A meal plan emailed once and forgotten
Weekly weigh-in pressure
Macro obsession
“All or nothing” thinking
You won’t be judged.
You won’t be overwhelmed.
How It Works
Step 1:
Book a short discovery call
Step 2:
We clarify your goals & challenges
Step 3:
You receive a personalised strategy
Step 4:
Support & adjustment over 12 weeks
Your success chart
Investment
Private coaching packages begin at $999.
I work with a maximum of 10 private clients at one time to ensure quality support.
If you’ve been reading, saving posts and thinking “I need help” — this is your sign. You don’t have to keep doing this alone.
“Hayley’s client-centred approach gives you the best chance to succeed in achieving goals both short & long term. Her program transforms the physical body as well as supporting mental and emotional health. A truly holistic and individualised approach.”
– Katie Molloy, Doctor of Traditional Chinese Medicine (TCM) drkatiemolloy.com
“Hayley provides a truly personal approach to nutrition & movement; her authentic and candid nature engages you and makes it fun. She focuses on long term personal health outcomes and partners with you to help you reach your goals. A really inspiring teacher, coach and advocate for health.”
– Cara Cortese, Graduate Diploma Psychology & Certified Coach
“Hayley’s encouragement & enthusiasm for a healthy lifestyle will keep you focussed on reaching your goals, she really wants you to succeed!”
– Jo Zervas, Accredited Exercise Physiologist B.A Human Kinetics, MRSc balancedpostureonline.com
“Hayley’s nutritional advice can help you achieve a balanced diet, essential for healthy living & preventing serious diseases like diabetes & heart disease.”
- Dr Abby Douglas, Physician MBBS (Hons), B MedSc, FRAP, PHD
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