FITNESS CLASSES IN PANTON HILL
Come as you are
I'll take it from there…
TIMETABLE | CLASS TYPES | MEMBERSHIP | BOOK | LOCATION | STAY IN THE LOOP
Friendly local Pilates, boxing, bootcamp & fitness classes for people who want to get stronger, fitter and feel good — without the intimidating gym environment… and it’s local.
No experience needed.
No matching activewear required.
Kids are welcome at all classes.
Pilates • Boxing • Strength • Bootcamp - Panton Hill
If you've been meaning to get back into exercise, this is your sign.
You don't need to be fit before you come.
You don't need to know what you're doing.
And you definitely don't need to look like you belong in a fitness ad.
These are friendly, local classes where you can work at your own level, have a laugh and gradually get stronger and fitter.
Come by yourself. Bring a friend. Bring the kids.
Just start.
Find your kind of movement
A little strength, a little sweat and some good company. Choose a class that fits your week and I’ll help you find your level when you get here.
Weekly
timetable
All classes are:
45 mins in duration
Beginners welcome
Kids welcome
Relaxed, local & very social
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For building strength, range of movement, stability, balance and confidence in movement. We utilise small dumbbells, resistance bands & balance balls to enhance the exercises. You start where you are and we build from there.
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A fun energetic circuit class with boxing drills, strength & agility exercises to get your heart and lungs working. Low impact with no impact options available. No partner required.
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Outside on the oval (whether permitting), this class is full of inspiring locals who support each other and have fun while working on our health goals. We run, lift heavy things, do a push-up and sit-up or two with modifications for all fitness and ability levels. Light-hearted, fun & encouraging environment.
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A mat Pilates session with a little chaos thrown in! Your little ones are free to roam, make noise and make friends while we build strength in amongst it. All are welcome in this joyful class if you don’t mind the rucus!
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This class takes things a little slower than mat Pilates, we don’t get on the floor AT ALL. Great for ageing well, gaining confidence in movement and for thoseneeding extra support comng back from injury. Fun, supportive environment where noone is left behind.
Hi, I’m Hayley (H)
I’m a Pilates instructor, group fitness coach & nutritionist, and the person who’ll welcome you into class.
I started these classes because looking after yourself should feel like something you can fit into your life and you genuinely enjoy coming back to. We work, we laugh, we adjust things when we need to. You can arrive on your own, bring the kids or come back after years away from exercise. There’s a place for you here.
My goal is to help you feel stronger, more capable and confident doing the things you love outside class, too.
Don’t take my word for it…
Jess, 41
Nurse & Mum
“I was so nervous walking into my first class by myself. Five minutes later I wondered what I'd been worried about.”
Michelle, 54
Business Manager
“I hadn't exercised properly in years and never once felt like I couldn't keep up.”
Lisa, 51
Mum to teens (help!)
“I originally came for Pilates. Now Tuesday Boxing is the highlight of my week, my son joins me now too.”
Come & see how it feels
Try a free week of classes, meet the people and find the sessions that fit your life. Choose your start date and the classes you’d like to try. You don’t need to arrive fit or know what you’re doing. That’s what I’m here for.
For new Panton Hill class participants. One free trial week per person. Excludes workshops and masterclasses.
Become a Member
Make time for you part of the week
Found a class you love? Give it a regular place in your calendar.
Choose one class a week or an unlimited membership. Both include Elite Peach Society’s on-demand workouts, nourishing recipes, meal plans and health resources, plus our monthly walking group and Nutrition Q&A.
Support for moving, eating well and looking after yourself—throughout your week.
Unlimited
Unlimited classes
Online membership includes on-demand classes, recipes, meal plans & health resources
Monthly local walking group
Monthly nutrition Q&A
FREE workout tank top!
$34 per week
Weekly
1 x weekly class
Online membership includes on-demand classes, recipes, meal plans & health resources
Monthly local walking group
Monthly nutrition Q&A
$17.50 per week
Online-only
Join my online community
- Elite Peach Society.
On-demand online workouts
Balanced, flexible, family friendly recipe library
50+ Health resources
Meal plans
Self-directed fat loss course
2 texts per month with me about nutrition, movement, lifestyle etc…
$4.99 per week
Not into commitment?
No worries! Casual attendance is $25 per class & is always welcome!
Book
your
spot.
Bookings are ESSENTIAL for equipment needs & class structure.
A few things you might be wondering…
I haven’t exercised in years. Can I still come?
Yes. Let me know it’s been a while and we’ll find a starting point that suits you. You can adjust exercises, take breaks and build gradually. If you’re unsure which class to choose, text me on 0409 327 054.
Can I come by myself?
Absolutely. You don’t need to bring a friend or a boxing partner. Come a few minutes early so I can introduce myself and help you get settled.
Are kids welcome at every class?
Yes! Friday’s Family Friendly Pilates particularly embraces the noise and interruptions that come with little ones, but children are welcome at every class. They remain your responsibility while you exercise.
What should I bring?
Bring water and wear comfortable clothes you can move in. For Mat Pilates and Family Friendly Pilates, bring a mat. Wear runners for Boxing and Bootcamp, and bring a warm layer for chilly outdoor mornings.
What if I have an injury or need extra support?
Please contact me before booking so we can talk about your needs and whether the class is suitable. Let me know about any advice or restrictions from your treating practitioner.
What happens to Bootcamp if the weather is bad?
Bootcamp usually runs at Panton Hill Oval. In poor weather, we move into the hall.
What happens after my free week?
If you’d like to keep coming, choose a weekly or unlimited membership, or attend casually. If you’re unsure, I’m happy to help you work out what fits your routine.
What if I need to cancel a class?
Text Hayley on 0409 327 054 with your name and the class you’re cancelling. Please let me know as soon as your plans change so I can adjust the equipment and make your spot available.
Location
Panton Hill Hall
580 Kangaroo Ground - St Andrews Rd
Panton Hill VIC 3759
(Next to the store & opposite the Primary School)
A community space
I have intentionally chosen our community hall as the location. My goal is for these classes to be available for our whole community & surrounds regardless of fitness level/skill. Where we can enjoy improving our health & have a laugh together while we do it.
No matching lycra needed. No judgment, just encouragement (& I’m sure a few coffees afterward too!)
Lost? Contact me
0409 327 054
Class types
Mat Pilates
Duration: 45 minutes
Equipment needed: Mat, water bottle
Focussing on building strength, balance, mobility & confidence. This class is lower in intensity than the HIIT/cardio class, it has NO IMPACT and is suitable for all levels. Modifications are provided for those looking to push themselves or for those who need extra support or have an existing injury that needs to be worked around.
Very Social Boxing
Duration: 45 minutes
Equipment needed: Runners, water bottle
This class is very very social and a heap of fun. It includes: BOXING DRILLS, CORE & STRENGTH, ENDURANCE (or aerobic fitness).
It’s a circuit class meaning there are different stations containing different exercises at each one. You and your partner (you don’t have to bring one) will have 45 seconds to complete the exercise(s) before moving onto the next station.
The idea is to inspire a lit bit of healthy competition between you and your partner by egging each other on. We definitely don’t take ourselves seriously, no experience needed!
Equipment supplied.
*Bring your kiddos! They are welcome to join in FOR FREE or play their own way while we get a workout in.
Bootcamp
Duration: 45 minutes
Location: Panton Hill Oval (poor weather in the Hall)
Equipment needed: Runners, drink bottle (jacket in cold weather)
Forget everything you think you know about bootcamp. No whistles. No shouting. No pressure to keep up.
Just a fun, supportive outdoor class where you'll build fitness, strength and confidence through running, functional exercises and bodyweight training. Every workout is designed to challenge you at your own level, with modifications available for all fitness levels.
Whether you're returning to exercise or simply looking for a motivating way to start your Thursday, you'll be welcomed exactly as you are.
Fresh air. Great people. A workout you'll actually enjoy.
Perfect for anyone wanting to build fitness, get stronger and feel better in a friendly, encouraging community.
Functional Pilates
Duration: 45 minutes
Equipment needed: Water bottle (other equipment provided)
Functional Pilates is designed to help you move with more confidence in everyday life. Using standing, supported and seated exercises (no getting on the floor), you'll build strength, improve balance, increase mobility and feel more stable in your body.
This welcoming class is ideal if you want to age well, are returning to exercise after injury or illness, or simply want to feel stronger and more confident in your movement. Every exercise can be modified to suit your ability, making it a supportive environment for beginners and those looking for a gentler approach to exercise.
You'll benefit from:
Improved strength for everyday activities
Better balance and coordination
Increased mobility and flexibility
Greater confidence in movement
Reduced risk of falls
A friendly, supportive group environment
No floor work. No pressure. Just practical movement that helps you stay active, independent and doing the things you love.
Keep in the loop
Facebook group
”Panton Hill Fitness Classes”
Join the dedicated Facebook group to be alerted of timetable changes or check this page.
