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This class is very very social and a heap of fun. It includes: BOXING DRILLS, CORE & STRENGTH, ENDURANCE (or aerobic fitness).
It’s a circuit class meaning there are different stations containing different exercises at each one. You and your partner (you don’t have to bring one) will have 45 seconds to complete the exercise(s) before moving onto the next station.
The idea is to inspire a lit bit of healthy competition between you and your partner by egging each other on. We definitely don’t take ourselves seriously, no experience needed!
Equipment supplied.
Please wear runners and bring a drink bottle.
*Bring your kiddos! They are welcome to join in FOR FREE or play their own way while we get a workout in.
At Panton Hill Hall580 Kangaroo Ground - St Andrews Rd
Panton Hill VIC 3759
(Next to the store opposite the Primary School)
This class is very very social and a heap of fun. It includes: BOXING DRILLS, CORE & STRENGTH, ENDURANCE (or aerobic fitness).
It’s a circuit class meaning there are different stations containing different exercises at each one. You and your partner (you don’t have to bring one) will have 45 seconds to complete the exercise(s) before moving onto the next station.
The idea is to inspire a lit bit of healthy competition between you and your partner by egging each other on. We definitely don’t take ourselves seriously, no experience needed!
Equipment supplied.
Please wear runners and bring a drink bottle.
*Bring your kiddos! They are welcome to join in FOR FREE or play their own way while we get a workout in.
At Panton Hill Hall580 Kangaroo Ground - St Andrews Rd
Panton Hill VIC 3759
(Next to the store opposite the Primary School)